Podcast — Go Gently with Michael Nobbs

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#1615: Noticing small-step possibilities

Fifty Days of Small Steps: Day 29/50

This evening, after three days spent mostly in bed, I've been sitting at my newly cleared desk and feeling quite cheered to realise that some small steps have been happening despite how slow I've needed to be...

You can follow my Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1615: Noticing small-step possibilities
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

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#1614: Saying hello whilst kneading another loaf of bread

Fifty Days of Small Steps: Day 18/50

I seem to have fallen into a rhythm of making a loaf of bread every couple of days and am continuing to experiment with slow baking.

I'd mixed up the dry ingredients for this loaf earlier in the day and coming back to them to add the water and oil and to give the dough its first knead, I thought it would be a good opportunity to say hello.

I'm experimenting with a slightly different slow-baking method than last time.

You can follow my Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1614: Saying hello whilst kneading another loaf of bread
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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#1613: Keeping it simple

Fifty Days of Small Steps: Day 16/50

I was feeling a little daunted at the idea of making a podcast today, so decided to keep it simple by just taking you out to say hello to the hens and telling you about a small step I took yesterday...

I hope your week is starting well <3

You can follow my Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1613: Keeping it simple
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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#1612: Doing what's possible

Fifty Days of Small Steps: Days 12/50 & 13/50

Yesterday, I recorded this podcast from bed whilst playing one-handed solitaire, because that was what was possible.

Today I'm posting the podcast.

Small steps...

When I began this 50 Days retreat and decided that I would focus on small steps within it, I had thought my small steps would be... well... bigger (and a bit more creative and colourful perhaps!).

However, I'm right up against my limits at the moment and being forced to look at what's possible (and focus on that) rather than what I was hoping would be possible.

I hope that you're able to focus on what's possible today (however small that me be) rather than wishing that you could be doing something else <3

You can follow my Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1612: Doing what's possible
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

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#1611: Bread making (and podcasting) in small steps

Fifty Days of Small Steps: Days 10/50 & 11/50

Following on from my accidental slow bread making, here is a podcast in four parts in which I intentionally aim to make a loaf of bread over twenty-four hours. 

It's an experiment in going slowly and in small steps which turns into a bit of a ponder about product vs process, deadlines and enjoying what we’re doing. 

Spoiler: I don't quite finish the loaf during the podcast, but I’ve postied a Podcast Extra video over on Patreon that includes the finished loaf (and some lambs!). Watch if for free here.

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During the podcast I mention a couple of quotes that found their way to me. Here they are: 

Posted on Instagram by Hobiaritst (Dan Price) 

Life is found only in the present moment. I think we should have a holiday to celebrate this fact. We have holidays for so many important occasions – Christmas, New Year's, Mother's Day, Father's Day even Earth Day – why not celebrate a day when we can live happily in the present moment all day long? I would like to declare today "Today's Day", a day dedicated to touching the Earth, touching the sky, touching the trees, and touching the peace that is available in the present moment.

– Thich Nhat Hanh, Essential Writings

Posted by Alistair Appleton:

As soon as the mind contracts a future with our intentions unfolding into it, we are away from the current source of happiness. We believe ardently that thinking, planning, and policing our future will make us happy. Counter-intuitively it's the thing that is making us unhappy.

– Alistair Appleton, No More Future Anymore

You can follow my Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1611: Bread making (and podcasting) in small steps
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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#1610: Saying hello to the hens after some morning pottering

Fifty Days of Small Steps: Day 8/50

This morning I've been having a gentle potter in bed, working on setting up a notebook for my Fifty Days retreat.

If you've followed any of my retreats in the past, you'll know that a notebook has been central to them. This time I thought that maybe I could do without having a dedicated notebook, but a few days in I've realised that I was missing having one.

Before heading out to see the hens,  I talk a little about how a notebook can create a container of time to retreat into, which is very helpful when it not possible to physically go elsewhere for a retreat.

You can follow Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1610: Saying hello to the hens after some morning pottering
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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#1609: Very slow bread making and saying hello to the hens

Fifty Days of Small Steps: Day 5/50

Sometimes we're not aware of the small steps we take in our days. It's good to notice and realised the significance of them when we can.

Yesterday, I unexpectedly found a small step that lead to some very slow bread making...

You can follow Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1609: Very slow bread making and saying hello to the hens
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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#1608: Saying hello from bed again

Fifty Days of Small Steps: Day 3/50

I'm podcasting from bed again today.

In this short episode of One Thing Today, I take a small step that involves repairing a corner of my website and talk a little about how it's felt to be back online and visiting social media after a long time away.

You can follow my Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1608: Saying hello from bed again
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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#1607: Sneaking up on a small step (and the recording of this podcast)

Fifty Days of Small Steps: Day 1/50

It’s the first day of my latest Fifty Days of… retreat and I’m taking a good friend’s wise words to heart and sneaking up of a small creative step and the recording of this podcast (and doing them both in bed!)

I wonder if you’re planning on joining me for your own Fifty Days of… retreat. 

You can follow my Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

#1607: Sneaking up on a small step (and the recording of this podcast)
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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#1606: The return of One Thing Today (and to working in small steps)

It’s been a long time since I’ve regularly recorded episodes of One Thing Today, but today I’m hoping to restart sending out regularly episodes again as I embark on a fifty day retreat which I’m calling Fifty Days of Small Steps.

In this episode, I’m talking about how I’ve found my way back to the podcast and working in small steps and how I’m hoping that my fifty day retreat will help me find a gentle rhythm with both.

You can follow my progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

It’s lovely to be back recording One Thing Today. Thank you for listening.

#1606: The return of One Thing Today (and to working in small steps)
Michael Nobbs

One Thing Today is brought to you with the kind support of its patrons.

If you would like to support the ongoing recording of these podcasts then please visit my Patreon page, where you can find out how to receive podcast extras, twenty minute work sessions, vlog posts and even a personal podcast sent out just for you each month.

Your support would be very much appreciated <3

SUPPORT: TIP JAR | PATREON

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