In which Michael records a Saturday episode of One Thing Today from Gladstone's Library and plans not to plan during his stay.
#593: Taking a short podcasting break
In which Michael announces that he's going to take a couple of days off from recording the podcast and talks about the importance of getting the balance right between maintaining momentum and recognising when it's time to stop for a while.
He'll be back with a new episode on Saturday 30th November.
#592: Decluttering live
In which Michael tackles today's #10ThingsDeclutter live on the podcast.
#591: Having a Small Day
In which Michael talks about making today a "Small Day".
#590: Accepting goals and embracing "laziness"?
In which Michael finds ten more things to declutter and explores some of the ideas around his experiment with "goalless creating"—an experiment that might have included more goals than he'd realised, but also more embracing of "laziness".
#589: Chatting with Fabian and Milo about goals
In which Michael chats with his friends Milo McLaughlin and Fabian Kruse about their views on working with goals.
#588: Decluttering eyes
In which Michael realises that winter has arrived in Wales, accepts that today's One Thing needs to be something mundane and explains how his recent daily decluttering has given him "decluttering eyes"!
#587: 10 Things Delcutter: How are you getting on?
In which Michael reports in on how his 10 Things a Day Declutter is going and wonders, if you're joining in, how you're getting on.
#586: Thoughts from an exhibition
In which Michael groggily introduces a podcast he recorded on Friday after visiting an exhibition by artist Dick Whall at Aberystwyth School of Art.
#585: 10 more things (and off to an exhibition)
In which Michael waits for his coffee to brew, plans a trip to see an exhibition and talks about today's ten things that he has decluttered.
#584: 10 Things a Day Declutter - join in
In which Michael talks about the ten things he's found to declutter today and invites you to join him in a 10 Things a Day Declutter!
#583: A quick podcast before breakfast
In which Michael records a quick podcast before heading out to meet a friend for breakfast.
#582: Energy—join in the discussion
In which Michael brews his second pot of tea of the morning and talks about a discussion in the Members' forum about measuring and experimenting with how much we can do with our available energy.
#581: Decluttering—join in the discussion
In which Michael starts the week by brewing a pot of coffee, shepherding cats and finding ten books to declutter.
Warning: contains swearing (and unruly cats!).
#580: External validation
In which Michael records another 4 am podcast and talks about how external validation has made it easier for him to embrace his changing work and sleep patterns and wonders how life might continue to change if he could learn not to need it.
What shape could your life take if you let it?
#579: Chutney jars, cat scraps and resting
In which Michael plans a day with little more in it than resting (and maybe drawing a chutney jar) after having an unexpected visit to the vet yesterday.
#578: Drinking tea in the night
In which Michael is again awake in the night, drinking tea and recording today's episode of One Thing Today.
#577: Awake at 3am
In which is probably a first for One Thing Today, Michael records a middle of the night episode of the podcast.
Here he talks about accepting that life is in the shape it is rather than fighting to make it fit into one that might seem more normal.
#576: A different start to the week
In which Michael starts his week with a walk along the seafront and talks about how his enthusiasm (if not energy) has increased after last week's period of dormancy.
#575: Sometimes boiled eggs are the right thing for breakfast
In which Michael talks about how sometimes the things that are right for us one day, or even over a much longer period, are not right for us on another.
Recognising and accepting this might not always be easy, but ultimately doing so will lead to fuller and more balanced way of being.